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Here at Pilates Flow, our instructors are certified in the True Pilates method from the school of Romana Kryzanowska, to whom the responsibility of running Joseph Pilates' studio and continuing his work was entrusted to after his passing. Each has undergone no less than 800 hours of apprenticeship in one of the most vigorous and extensive teaching training programs in the world, in order to provide you a safe and effective workout experience.
Our instructors also go for regular continuing education courses so that you can be confident of getting a consistent quality of training.
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Annie Yeo worked as a certified auditor upon graduation and later, an accountant. She began attending regular Pilates lessons while living in Sydney, in 2002. Since then, she has been intrigued by this seemingly subtle, yet powerful exercise system. Eager to share the benefits of Pilates, Annie decided to become an instructor of the method. She trained for a year under Cynthia Lochard at The Pilates method Studio. After a rigorous certification course, she completed her apprenticeship and was certified by Romana Kryzanowska in 2003.
Annie taught at Cynthia's studio in Sydney for over a year, gaining valuable experience under her astute guidance. When she returned to Singapore in 2004, she joined Classic Pilates and has been sharing this authentic method with those at home since. After taking a break following the birth of her second child in 2009, she came back to teach in Pilates Flow and hopes to continue helping her clients attain their fitness goals and relieving their body aches through this mind-body fitness methodology.
Annie is grateful for her pursuit in Pilates as it allows her to spend more time with her precious little ones and at the same time, gives her the opportunity to continue to enrich her life as well as others' in the way that only Pilates can.
Annie is a certified Level V Instructor and continuously strives to increase and improve her knowledge of the method.
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