| |
| |
|
 |
|
Here at Pilates Flow, our instructors are certified in the True Pilates method from the school of Romana Kryzanowska, to whom the responsibility of running Joseph Pilates' studio and continuing his work was entrusted to after his passing. Each has undergone no less than 800 hours of apprenticeship in one of the most vigorous and extensive teaching training programs in the world, in order to provide you a safe and effective workout experience.
Our instructors also go for regular continuing education courses so that you can be confident of getting a consistent quality of training.
|
 |
|
Not one who is naturally inclined towards exercise all her life, Caroline's discovery of the True Pilates method changed this. The steady increase in strength with flexibility coupled with a heightened awareness of posture and placement made Pilates the exercise regime she had been searching for. Inspired by the changes she experienced, she decided to undergo the rigorous certification programme to increase her knowledge of the method.
Under her dedicated mentor Zein Chahine, Caroline's 15 month long apprenticeship was a fruitful learning journey, allowing for a safe and effective teacher to be developed. Caroline became an instructor of the True Pilates method, receiving her certification from Cynthia Lochard.
Aiming to practice Joseph Pilates' original work for a lifetime so as to continue yielding results unique only to Pilates, Caroline believes that the True Pilates method can breathe a fresh lease of life into anyone, even the most unlikely of bodies.
Caroline is a certified Level V Instructor and continuously strives to increase and improve her knowledge of the method.
|
|
|
|
|
|
|
|
6469 4126 © 2009 Pilates Flow | Best Viewed: IE 7 / Firefox