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Here at Pilates Flow, our instructors are certified in the True Pilates method from the school of Romana Kryzanowska, to whom the responsibility of running Joseph Pilates' studio and continuing his work was entrusted to after his passing. Each has undergone no less than 800 hours of apprenticeship in one of the most vigorous and extensive teaching training programs in the world, in order to provide you a safe and effective workout experience.
Our instructors also go for regular continuing education courses so that you can be confident of getting a consistent quality of training.
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Understanding the connection between a healthy mind and a healthy body, Jennifer has always engaged in some form of physical exercise. Having been a avid athlete throughout her life ranging from collegiate basketball and volleyball, snow skiing, to running half marathons, the changes in her strength and flexibility brought on by the True Pilates method inspired her to pursue her certification.
Jennifer started her apprenticeship under Daria Pace, Ramana Krzyanowska's granddaughter and received her certification from Sari Mejia-Santo. She moved to Singapore in 2012 to teach at Pilates Flow.
Passion and compassion are hallmarks of Jennifer's approach to teaching Pilates. She empowers her clients to find their own inner strength, recognizing their limitations while challenging them to achieve more than they ever thought possible.
Jennifer is a certified Level V Instructor and continuously strives to increase and improve her knowledge of the method.
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