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Here at Pilates Flow, our instructors are certified in the True Pilates method from the school of Romana Kryzanowska, to whom the responsibility of running Joseph Pilates’ studio and continuing his work was entrusted to after his passing. Each has undergone no less than 800 hours of apprenticeship in one of the most vigorous and extensive teaching training programs in the world, in order to provide you a safe and effective workout experience.
Our instructors also go for regular continuing education courses so that you can be confident of getting a consistent quality of training.
From a young age, Song has developed a strong interest for sports and fitness. With a background in various athletic endeavors ranging from martial arts to inline hockey, he further developed his passion during his university days in the United States by graduating with a degree in Sports Science.
Upon returning home and experiencing first-hand the amazing changes that Pilates has brought about to his own body, Song was inspired to undergo the teacher training program at The Pilates method Studio in Sydney under the tutelage of Cynthia Lochard. After an extensive and grueling apprenticeship period that spanned over a year and a half, he became a certified instructor under the True Pilates method through Romana Kryzanowska.
Song aims to preserve the integrity in Joseph’s original work, and truly believes in the vast range of improvements that the Pilates method brings to people’s bodies.
From overall fitness, athletic performance, to movement-based rehabilitation, Song believes that the work speaks for itself through the embodiment of the Pilates lifestyle that he makes his mission to instill in his clients.
Song is a certified Level V Instructor and continuously strives to increase and improve his knowledge of the method.