We are a classical Pilates method studio whose mission is to teach, and maintain the integrity of, Joseph Pilates’ original work in its purest form.
Nestled within the heart of Bukit Timah, Singapore, every aspect in the planning of the Pilates Flow studio, from its location to design, has been taken into consideration with you, our client, in mind to provide you an accessible and ideal environment to have a great workout in.
Discover how Pilates works for your body and the benefits it can bring to your life.
We have various kinds of classes for everyone. Find out what works best for you.
The instructors here are top notch. They take the time to correct each and every student’s mistakes.Joey Q.
Not only do I feel stronger in my core, but others watching me ride my horse have noticed that I am more stable and stronger in my upper body.
I have also seen a significant reduction in size of my thighs, with a more lengthened muscle shape. I will keep at it!Michelle Harrisson
Muscles were working in my body that I had never felt before! Truly amazing and eye-opening.Candice A.
It has been a wonderful journey so far for my body and my understanding of it. My instructors have been instrumental in helping tone and strengthening me. Thank you Pilates Flow!Hanin A.
Pilates Flow @ 2nd has the perfect environment and space for a nice refreshing pilates class. Highly recommended.Eileen G.
The instructors at Pilates Flow are passionate about Pilates and that makes the difference.Vanesse Y.
Learning Pilates with Jennifer has helped me build my core muscles so that I can protect and heal my back injury, improve my posture, and follow a structured exercise regime.Tim Nolan
Good equipment, Great environment, Better ExperienceTim O.
Great attention to detail and feels like a “custom tailored” experience that constantly challenges you.Norman H.
We have enjoyed our Pilates sessions with Song so much that we have increased our classes from weekly to twice weekly. We find the studio very tasteful, well equipped and entirely conducive to the whole Pilates experience.Vijaya & Lisa
I am more stable and stronger in my upper body.
I have also seen a significant reduction in size of my thighs, with a more lengthened muscle shape. I will keep at it!
I love my 1-to-1 sessions with Jennifer knowing that my sessions are tailored and following the true form of Pilates.
The instructors at Pilates Flow are passionate about Pilates and that makes the difference.Venasse Yap
It’s hard to find a good Pilates studio in Singapore. I’ve been practicing Pilates for the last six years or so, and I’ve found the instructors at Pilates Flow knowledgeable and fun to work with!Noraini
Last year I fell and fractured my wrist and ankle. Annie Yeo, my Pilates instructor was fantastic. She helped me regain my strength and flexibility. I highly recommend Pilates lessons for everyone.Mrs B. Pillay
This is the place for serious Pilates. Song pays meticulous attention to each movement. It’s worth the pain!Grace Ong
I discovered Pilates 3 years ago with the studio. It has been a wonderful journey so far for my body and my understanding of it. The word “scoop” is often heard and it has nothing to do with ice-cream!
My instructors have been instrumental in helping tone and strengthening me.
Thank you Pilates Flow! If you want a better posture and a stronger core, give Pilates a shot!Hanin Anjelika
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